How to keep going when you feel like giving up

At some point in life everyone will have a crisis of confidence and question the purpose of something they are doing or working on. Recently i had a moment of weakness and nearly withdrew my entry to my half marathon.┬áMy post Christmas fitness has actually been fine but my other priorities have prevented me from doing as much exercise as i feel the need to do. I put so much… View Post

My run day routine + prep

Most runs happen on a weekend and i think it’s important to start prepping at the beginning of the week. In order to make sure you have the nutrients you need, in order to make sure you’re at your fittest and in order to make sure you haven’t overdone it – you need the full week to plan your diet, exercise routine and rest days. ┬áSome might say you shouldn’t… View Post

My First 10km: Mo Run Nottingham 2016

I said i’d do some blogging about my half marathon training but i haven’t really felt like it as of yet. This weekend however i ran my first 10km and i was quite happy with the result so i thought i’d do a little share and tell you how i’m doing. My fitness has improved so much in recent months. A month exactly into doing regular 5kms, i managed to… View Post
Share:
Comments Off on My First 10km: Mo Run Nottingham 2016

One week after signing up for a half marathon

So it’s been a week since I signed up for a half marathon so I thought I’d share my thoughts from the last week. If I’m honest I’ve been back and forth. There’s been plenty of ‘shit what have I got myself into’ moments, there’s also been plenty of giggles – the idea of me running a half marathon still amuses me so much so I find it difficult to… View Post
Share:
Comments Off on One week after signing up for a half marathon

Race For Life 2016

When i was 17 myself and some college friends decided to do Race for Life. Back then i was relatively fit, very good at athletics and i had a half decent body shape. Fast forward to 2016 and here i am, lone wolf who decided to sign up three weeks ago as motivation to go to the gym. To be fair it’s worked. I’ve been going to the gym three… View Post
Share:
Comments Off on Race For Life 2016